I spend most of my time writing, running, and helping others become a bit better each day.
7 years ago, I couldn't run more than 2 miles, and I was more concerned with my plans for the weekend than I was with my plans for life.
Through lots of journaling, self-reflection, and learning, I've worked to build an intentional life focused on becoming a bit better each day and helping others do the same.
Since starting down this path, I've completed multiple triathlons, a marathon, and an ultra-marathon.
Outside of endurance sports, I created Prompted, a newsletter with hundreds of subscribers that delivers insights and journal prompts designed to help readers examine and improve their lives.
This writing is beautiful.
The content is thought-provoking, and the integration of concepts and their connection to the present is amazing.
Kevin does a great job of being personable and focusing his mentorship on your specific wants and needs.
I can say confidently that I have grown in all aspects of my life while living an intentional life.
These are awesome.
Short and very insightful.
Keep it up!